Follow Your Excitement
Feb14

Follow Your Excitement

If you do what truly ignites you out of your highest excitement, instead out of your anxieties, that is what makes the difference vibrationally… more than any tangible substance, because it’s how you choose to do things, why you choose to do things that makes the difference. So, do what excites you. Act without expectation. Expectations limit your limitless potential; and what you see as your limitless potential is just...

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Happiness
Dec26

Happiness

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment. Sometimes called the “happiest man in the world,” Matthieu Ricard is a Buddhist monk, author and photographer. Why you should listen After training in biochemistry at the Institute Pasteur, Matthieu Ricard left science...

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The surprising science of happiness
Dec07

The surprising science of happiness

The surprising science of happiness –  Dan Gilbert, author of “Stumbling on Happiness,” challenges the idea that we’ll be miserable if we don’t get what we want. Our “psychological immune system” lets us feel truly happy even when things don’t go as planned....

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