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Many of us carry false beliefs about ourselves that we don’t realize are making us unhappy. We tell ourselves things like I’m not worthy, I’ll never find love, or I’ll never really be happy. By doing so, we’re establishing thought patterns that practically guarantee unhappiness.

But we can rewire our brain for happiness and fulfillment. In this free sneak peek of her course How To Find Your Happy Life world-renowned counselor Sheryl Paul shows us how to do just that. Though it may not be easy, we can think and act our way into a fuller, happier life.


8 Beliefs That Are Keeping You From Being Happy – a video short worth sharing.